The good news seems to be that this cold is a head cold. Runny nose, sneeze, fell like I am walking around half stoned. The bad news is that I can't stand being sick and like every single one of you,it just doesn't fit into my lifestyle or schedule. I have given it 2 days with rest, food, and gallons upon gallons of fluids. It has helped and I feel stable. But I can't even think about not running tomorrow. I don't think I'll do the 6:oo a.m. damn patrol but maybe an evening.\
Would everyone agree bundling up to be best. Then make sure I get home and right in the shower after. Along with some type of recovery drink ?
Any views from the forum would be appreciated.