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Tuesday, February 22, 2011

lunch time pole position

Apparently there are outside sources that read my blog and then go to my gym and jamb me up in the swimming lanes.
I never had company until I started blogging about how I never had company in the pool.
Now it's common on at least one swim a week where I share a lane. And all others have something going on. I say something because I'm guessing some nut case has sold these people on a bill of goods that what they are doing over there is in someway beneficial. And who the heck am I so maybe it is.
Hell I heard about this one crazy lady in Colorado area that runs in the pool for hours !!! Oh snap, did I say that out loud :-)
Today was kind of fun though because we were racing weather he knew it or not and I was kicking his ass.

This is not me, it's a friend of mine. But I love the picture so, whatever !!

Lunch swim was fast quick and furious. I am not fast, I'm not even allowed to use that word.
50 meter warm up
4x200 all under 3:58
2x100 both under 1:46
3x50 all under :41
 1150 meters in 21:35

Not blistering but certainly respectable for me. I was looking forward to swimming and it was good.
Plus I one all my heats today :-). 

It is perfect run, bike weather right now. Sunny and coolish. Holy cow would I love to be going hard on a bike right now or chew up a run trail!!

Train hard,train smart, be healthy.  

7 comments:

  1. That IS fast for me! wow!

    been loving the weather for running and cycling too. not so much for swimming for me, though.

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  2. Our weather is great now too. I'm following the below-the-neck rule and holding off on my workouts, but should be there in a day or two.

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  3. Craig - that is fast. I am huffing and puffing at 1:46 in a 100y and not meters.

    Nice job....keep up the great work and yes we are always racing even if they don't know it....LOL

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  4. Wow nice swim times! did you borrow that kids flippers to make it happen? :)

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  5. I like how you're convinced it's all about you in the pool and everyone is out to get into your lane.

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  6. Craig, those are definitely respectable times. I think they are FAST. There, I said it :)

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